Avocados are a fruit, not a vegetable. Sodium and cholesterol-free, they have only 5 grams of fat per serving (most of it monounsatured). Firm avocados feel hard to the touch with no give at all. They need 3-4 days to ripen at room temperature.
Avocados are a fruit, not a vegetable. Sodium and cholesterol-free, they have only 5 grams of fat per serving (most of it monounsatured). Firm avocados feel hard to the touch with no give at all. They need 3-4 days to ripen at room temperature.