Woodstock Farms Organic Mixed Vegetables are a convenient, farm-to-frozen option, offering a blend of non-GMO, USDA Organic vegetables. This 10oz plastic bag contains about 3.5 servings and includes a variety of nutritious veggies, perfect for a quick meal. The vegetables can be used in stir-fries, soups, salads, or as a side dish to complement any entre. Simply heat in the microwave or cook on the stove for a fast, healthy addition to your meals. What makes this product unique is its commitment to organic farming and non-GMO standards, providing a wholesome and environmentally conscious option for consumers.