A beef rump roast is a lean cut of meat taken from the hindquarters of a cow, specifically the upper part of the round primal cut, making it a tough but flavorful piece of meat that requires slow cooking methods like braising or roasting to become tender due to its low fat content and heavily exercised muscle fibers; it's best suited for dishes where long cooking times break down the connective tissue, resulting in a juicy, flavorful roast.
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